What reason is menstruation blood color dark red

summary

We have always attached great importance to the problem of menstruation. Menstruation is very important for our girlfriends, so we will find that menstruation changes a little, so some people find that menstruation is dark red. Let's share it.

What reason is menstruation blood color dark red

First: under normal circumstances, menstruation is bright red. If menstruation is dark red and black, it means that there is congestion, which can be treated with traditional Chinese medicine. According to symptoms and signs, the method of activating blood circulation to remove stasis, regulating qi and dredging collaterals has a good effect.

Second: the blood color of menstruation is dark red, we should pay attention to the protection of menstruation at ordinary times, keep warm in winter, prevent catching cold, don't eat raw and cold food, don't be too tired, keep a happy mood, combine work with rest. For those with facial pigmentation, we can regulate menstruation and recover through external disease and internal treatment.

Third: menstrual blood dark red, we can improve diet conditioning. Can use high protein low-fat drinking, more intake of vitamin C, e, make pelvic blood circulation smooth, long-term persistence, menstruation will return to normal.

matters needing attention

Female friends have abnormal menstruation should be timely conditioning, so as not to affect health, usually to maintain a happy mood, pay attention to diet, prohibit eating spicy food, at the same time, do a good job in keeping warm.