What should degenerative osteoarthropathy pay attention to

summary

My grandmother is old, and her knees seem to become inflexible. She always cries that her knees are sore. Sometimes she can't walk because of the pain, so she has to sit there to rest and go to the hospital to check on this degenerative osteoarthritis. Let's talk about what degenerative osteoarthritis should pay attention to.

What should degenerative osteoarthropathy pay attention to

First, because the patients with osteoarthritis are mostly the elderly, they should eat more foods with high calcium content to ensure the normal needs of bone metabolism of the elderly. The calcium intake of the elderly should be about 50% more than that of the general adults. They can eat more milk, eggs, bean products, laver, vegetables and fruits, and supplement calcium when necessary.

Second: Patients with femoral head necrosis can eat more seafood, such as shrimp, which has the effect of tonifying kidney and promoting bone formation. Drinking Baijiu and beer has many harmful effects on human body. Only drinking a small amount of wine can soften blood vessels. Osteoarthritis patients will feel relieved after drinking.

Third: pay attention to the posture of walking and working. Don't walk and work with your body twisted. Avoid squatting for a long time, sitting and standing for a long time, and often change the posture to prevent the knee joint from fixing a posture and exerting too much force.

matters needing attention

In fact, regular activities can prevent or treat degenerative changes of bone and joint. Long term outdoor activities can help to prevent diseases. Of course, for patients, they should actively go to regular hospitals for relevant examinations, strictly follow the doctor's advice, and find and treat early.