How does massage treat lumbar vertebra disease

summary

My father was a construction worker when he was young. In the past, he was in good health, but now he is old. His waist is always uncomfortable, especially in cloudy days. A friend said that he could try massage. The effect is good. In our life, low back pain often occurs. Lumbago is caused by many reasons. Lumbago caused by daily fatigue will disappear after a rest. If it occurs repeatedly and does not disappear, it may be caused by disease. Lumbago is a typical symptom of lumbar spondylosis, which can be effectively relieved by acupoint massage.

How does massage treat lumbar vertebra disease

First, we can press and point the finger tip or interphalangeal joint process on the sacral spine muscles, acupoints or certain parts on both sides of the lumbar spine. In clinical practice, the fingertips of thumb, index finger and middle finger or the proximal interphalangeal joint process of the flexion of the middle finger are often used. According to the position to be treated, the force is first light and then heavy, and then from heavy to light, and the pressure is repeated. It has the effects of reinforcing and reducing meridians, regulating yin and Yang, relaxing meridians and activating collaterals, relieving spasm and relieving pain.

Second: hold the distal end of the patient's lower limb with your hand and gently make continuous small amplitude up and down rapid shaking. The shaking amplitude should be small and the frequency should be fast. It requires the patient's muscles to fully relax and cooperate. Clinical application can relax the limb muscles and joints, relieve the joint dysfunction caused by trauma, and reduce the reaction after heavy manipulation, so as to increase the sense of comfort.

Third: when using the technique of patting the affected area, use the fist, palm or fingertip to knock on the part of the operation. It is required to store the strength and lift. The force is light and has a sense of rebound. The movement is rhythmic. The speed should be moderate. The range of motion of the wrist joint should not be too large. Beating neck, shoulder, back, governor vessel and bladder meridian can dredge Qi and blood, dispel wind and cold, and eliminate fatigue and acid distension.

matters needing attention

Lumbar disease patients can be 3 to 5 times a day, persevere, will receive miraculous effect. Chinese medicine here suggests that patients with lumbar spondylosis, treatment of lumbar spondylosis can not be careless, also can not only rely on their own massage to treat, to go to a regular place for treatment. Usually in life must believe in themselves, pay attention to rest, usually can eat more fresh fruits and vegetables.