What diet should mammary gland hyperplasia pay attention to

summary

Women must pay close attention to their physical condition. When they feel uncomfortable, they should have a physical examination. Mammary gland hyperplasia is very common in women, and it is also a common problem. The reason why it is common is that many women do not know how to eat to prevent mammary gland hyperplasia. Let's share what diet should be paid attention to about mammary gland hyperplasia.

What diet should mammary gland hyperplasia pay attention to

First: nuts, seeds as snacks, nuts contain a lot of antioxidants, can play an anti-cancer effect. And nuts and seed food can increase the human body's intake of vitamin E, and the intake of rich vitamin E can make breast tissue more elastic, but remember to choose salt free fried.

Second: mammary gland hyperplasia puzzles countless women. According to the survey, 70% - 80% of women have different degrees of mammary gland hyperplasia. Prevention and treatment of breast hyperplasia, in addition to drug treatment, dietary conditioning is also very important. Usually, you can eat more food with the effect of promoting qi and dredging collaterals, removing stasis and dispersing knots, such as loofah, pumpkin, eggplant, orange cake, green skin, rose, etc.

Third: Traditional Chinese medicine believes that Luffa is a sweet and cool product. It enters the lung and liver meridians. It has the functions of clearing heat and resolving phlegm, cooling blood and detoxifying, relieving heat and trouble, dredging meridians and activating collaterals. Modern studies have found that Luffa contains an interferon inducer, which can induce interferon in human body, so it has a good anti-cancer effect. In addition, Luffa is rich in vitamin B, which can prevent skin aging, and vitamin C, which can whiten skin. It is a rare beauty product.

matters needing attention

All in all, people with hyperplasia of mammary glands can't eat salt heavy food, because salt heavy food is especially easy to stimulate the secretion of estrogen, excessive secretion of estrogen will cause more serious hyperplasia of mammary glands. Usually do not eat some fast food, because more salt, more calories, and fried food on the body's impact is particularly large.