How to eat green papaya

summary

Papaya is also known as papaya, papaya, stone melon, pengshengguo, papaya, papaya, marigold, the rennet in papaya has the function of lactation, papain has the function of anti lymphocytic leukemia, and regular eating also has the function of beauty and breast enhancement. This paper introduces a simple, convenient and delicious papaya cup. How to eat green papaya.

How to eat green papaya

First: papaya fruit plate: cut more than 80% ripe papaya into several pieces, peel, scrape pulp, and cut into fresh fruit plate. The taste is soft, juicy, fragrant and sweet. If you can't finish eating at one time, you'd better not peel or scrape the remaining part. You can wrap it in plastic wrap and refrigerate it in the refrigerator. You can finish it in a few days. Don't freeze it to avoid bad taste. Some papaya may be slightly bitter after the winter cold, which is a normal phenomenon. Please enjoy it.

Second: papaya milk coconut juice material: papaya 1 / 2, fresh milk 250cc, honey 1 tbsp, coconut juice 50cc, crushed ice 1 / 2 cup. Method: peel and cut papaya, remove seeds, cut into pieces, put all materials into the juice machine, stir for about 30 seconds, then pour out for drinking. Efficacy: it is rich in vitamin C and carotene, which can effectively recover fatigue and is also helpful for indigestion.

Third: papaya fresh milk sauce material: papaya 600g, fresh milk 1 cup, coconut juice half cup, sugar 200g, corn flour 3 tbsp. Method: remove the core, peel and dice papaya. Bring to a boil with two cups of water and sugar, then add papaya granules, add fresh milk and coconut juice, and bring to a boil over low heat. Use half a cup of water to boil the corn flour, gradually add it into the milk, and cook until thick. Efficacy: the food made of papaya can make skin smooth.

matters needing attention

Papaya, coconut and sago are ready.