What food should mammary gland hyperplasia eat

summary

Hyperplasia of mammary gland is hyperplasia of mammary gland, which refers to hyperplasia of mammary epithelial and fibrous tissue, degeneration of mammary duct and lobule in structure and growth of progressive connective tissue. Its pathogenesis is mainly due to endocrine hormone imbalance. Hyperplasia of mammary glands is the most common breast disease in women, and its incidence rate is the first place in breast diseases. Diet is very important. Let's talk about what food to eat for breast hyperplasia.

What food should mammary gland hyperplasia eat

First: yogurt can reduce fat absorption. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who don't drink yogurt. In addition, sweet potato contains anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries also have similar effects.

Second: the cause of hyperplasia of mammary glands is to eat more vegetables rich in cellulose. When high dietary fiber is consumed, because fiber can affect the emptying of stomach, the absorption speed of small intestine and the time of food passing through digestive tract, it can reduce fat absorption and inhibit fat synthesis, which will reduce hormone level, which can be conducive to the recovery of hyperplasia of mammary glands. Coffee, cocoa, chocolate, such foods contain a lot of xanthine, will promote breast hyperplasia.

Third: kumquat leaf tea: wash 30 grams of Kumquat leaf (dry product), dry it in the air, cut it into pieces, put it into a casserole, soak it in water for a while, decoct it for 15 minutes, filter it with clean gauze, and put the juice into a container. It can replace tea. Or as a drink, morning and evening. Shugan Liqi, Jieyu Sanjie, suitable for lobular hyperplasia of mammary gland, belongs to liver qi stagnation.

matters needing attention

Keep a relaxed and happy attitude, and know how to lighten your burden when you are tired. Learn to develop a healthy lifestyle. Maintaining a good relationship between husband and wife can also eliminate the factors that are not conducive to breast health.