What complementary food does the baby of 6 months eat

summary

As children grow up day by day, are mothers worried about their baby's diet? After entering four months can gradually increase complementary food, then to six months of baby eat what complementary food best? Here is my recommended diet for 6-month-old babies for reference.

What complementary food does the baby of 6 months eat

First: green vegetable porridge: 2 teaspoons of rice, 120 ml of water, 1 teaspoon of filtered green cabbage heart (spinach, rape, cabbage, etc.). Wash the rice, add appropriate amount of water to soak for 1-2 hours, then cook with low heat for 40-50 minutes, add the filtered green vegetable heart before the cease-fire, and then cook for about 10 minutes.

Second: egg vegetables: 1 / 2 yolks, 1 tbsp chopped tomatoes, 1 tbsp chopped onions, 1 tbsp chopped lentils, broth. Mix the egg yolk well; put the picked (gluten removed) beans in boiling water and cook them soft, then cut them into pieces, put the chopped tomatoes and scallions into the pot together, and then add the broth to cook. After the vegetables are cooked, pour the egg yolk into the pot and mix well.

Third: milk porridge: 2 teaspoons of rice, 100 ml of water, 1 tablespoon of milk. Wash the rice and soak it in water for 1-2 hours, then cook it on the fire. After boiling, cook it on low heat for 40-50 minutes. Put the soybean milk powder into the porridge pot shortly before the cease-fire and cook for a while.

matters needing attention

Lotus root powder (or starch) 1 / 2 tbsp, water 1 / 2 cup, honey 1 / 2 tbsp. Grind the lotus root powder, don't have small pimples, then put the lotus root powder and water into the pot, mix them evenly and boil them with low heat. Don't beat the pot, boil and stir them until they are transparent paste. Add honey after cease-fire.