What does human uric acid eat high good

summary

If uric acid is relatively high, it will also have a great impact on the body. It is often a sign of disease in the body. Some time ago, when my aunt went to the hospital for examination, uric acid was too high. The doctor said that many foods can't be eaten. Let's tell you which foods are better to eat when uric acid is high!

What does human uric acid eat high good

Food 1: too high uric acid is also abnormal, uric acid value between 149 ~ 416umol / L is normal, and abnormal uric acid value above 349 ~ 616umol / L is on the high side, people with high uric acid are usually suitable to eat more vegetables, diet to vegetables and fruits and other vegetarian, in short, some low purine food can choose.

Food 2: people with high uric acid should eat more alkaline food: fresh vegetables, fruits, etc. Watermelon and wax gourd are also very good, not only for alkaline food, but also for patients with high uric acid and gout. You can drink more boiled water, which is good for your health. It's better to drink 2000L of water every day, so you can urinate more.

Food 3: animal viscera, seafood, beans and beer are all forbidden for people with high uric acid. Alcohol can inhibit the excretion of uric acid. Finally, eat less fatty food, because too much fat will reduce the excretion of uric acid.

matters needing attention

Patients with high uric acid must limit the foods that cause high uric acid at home. In addition to some foods that are suitable for eating, patients with high uric acid should also pay attention to taboos. They must eat less meat and beans, and also pay attention to abstaining from alcohol, seafood and mushrooms.