Where to treat acne

summary

I have had acne for 10 years. After seeing a doctor and taking medicine, I can't get through it. After a period of time, I have several. Today, let me tell you where to treat acne.

Where to treat acne

First: it's best to go to a big beauty hospital for treatment. People who love acne on their face are lack of vitamin A, and they are easy to get acne. In addition, their intestines and stomach are not good, and their absorption is not good, which can also cause acne easily. To balance nutrition, eat more fruits and vegetables, it is best to squeeze fruit and vegetables juice to drink, as long as maintain a good eating habits, slowly will get better.

Second: puberty is a period of high incidence of acne, you can regulate the endocrine system, eat more vegetables, maintain emotional stability, avoid extreme psychology. Can choose Acne Ointment. Eat less fat, high sugar, spicy, fried food and coffee and other stimulant drinks, eat more vegetables, fruits.

Third: if the face of acne, you can eat Chinese medicine for conditioning, you can also use back positive points or ear tip bleeding method, the effect is also very fast, usually pay attention to light diet, avoid spicy food and fish and shrimp and other hair, drink plenty of water, pay attention not to squeeze with your hands, so as to avoid infection, leaving traces of numbness, keep a good habit of defecation, do not stay up late, sleep enough, cooperate Reasonable exercise.

matters needing attention

Eat more fresh fruits and vegetables will also have a good effect on the prevention of acne, which is conducive to reducing sebum secretion and promoting the healing of acne fruits and vegetables to eat, such as: apple, pear, tomato, watermelon, cucumber, Luffa, wax gourd, balsam pear, etc., but note that litchi, orange, durian and other high sugar fruits should eat less. It is very important to clean the oil of oily skin. You should wash your face with hot water several times a day. You can use sulfur soap, boric acid soap and other soaps to inhibit sebum secretion. The skin on the nose should be mainly cleaned.