The fastest way to cure acne

summary

Acne for a long time, good big bag, some places have understood, red and swollen, black and yellow face, there are many scars, for patients with this disease should be treated as soon as possible, now I will tell you about the fastest way to treat acne.

The fastest way to cure acne

First: it's best to go to a big beauty hospital for treatment. People who love acne on their face are lack of vitamin A, and they are easy to get acne. In addition, their intestines and stomach are not good, and their absorption is not good, which can also cause acne easily. To balance nutrition, eat more fruits and vegetables, it is best to squeeze fruit and vegetables juice to drink, as long as maintain a good eating habits, slowly will get better.

Second: puberty is a period of high incidence of acne, you can regulate the endocrine system, eat more vegetables, maintain emotional stability, avoid extreme psychology. Can choose Acne Ointment. Eat less fat, high sugar, spicy, fried food and coffee and other stimulant drinks, eat more vegetables, fruits.

Third: if the face of acne, you can eat Chinese medicine for conditioning, you can also use back positive points or ear tip bleeding method, the effect is also very fast, usually pay attention to light diet, avoid spicy food and fish and shrimp and other hair, drink plenty of water, pay attention not to squeeze with your hands, so as to avoid infection, leaving traces of numbness, keep a good habit of defecation, do not stay up late, sleep enough, cooperate Reasonable exercise.

matters needing attention

Pay attention to diet adjustment: people troubled by acne should pay attention to the following points: eat less sugar, starch, spicy and greasy food, eat less raw food; ensure daily 8 hours of sleep.