How does one eat thing retch to return a responsibility?

summary

On weekdays, some people always ask me, I have a feeling of nausea every day, and many people have some understanding of its basic treatment methods. They want to vomit, but they can't vomit it out. Retching is very severe, especially when I brush my teeth in the morning. This kind of retching phenomenon appears most frequently, and tears come out every time. To avoid this situation, let's talk about how to retch all the time

How does one eat thing retch to return a responsibility?

First: retching is a typical symptom of patients with chronic pharyngitis, with the most serious in the morning. In addition, the majority of patients also accompanied by pantothenic acid, belching or burning sensation after sternum!

Second: there is a foreign body sensation in the throat, which can't come out and swallow. Headache, dizziness, fatigue. The nasopharynx is dry and uncomfortable, and it is difficult to cough up with viscous secretion.

Third: there is often nasal discharge from the nasal cavity to the throat. There are olfactory abnormalities, mouth and nose odor, ear congestion, dyspepsia, low fever and other systemic or local symptoms.

matters needing attention

1. Exercise more, breathe fresh air, and don't be stuffy in the air-conditioned room; 2. Pay attention to alternate cold and hot weather to avoid throat irritation; 3. Pay attention to oral and nasal hygiene to prevent bacterial infection; 4. Pay attention to light diet and eat less hot, cold and spicy food; 5. Take some food therapy that can improve chronic pharyngitis.