How does pregnant metaphase stomach colic alleviate?
summary
Some pregnant women have stomachache in the first or second trimester of pregnancy. Normal people can take some painkillers when they have stomachache, but don't be so rash when pregnant women have stomachache. After pregnancy, due to hormone changes, the sphincter relaxes, and the gradually enlarged uterus will also press the stomach, which makes it easier for the stomach acid to turn up and make the chest hot. How does pregnant metaphase stomach colic alleviate? Let's talk about it
How does pregnant metaphase stomach colic alleviate?
Because of the hormone and uterine compression during pregnancy, gastrointestinal function will decline, and many pregnant women implement "big tonic special tonic" during pregnancy. They eat too much food every day, resulting in overload operation of the stomach, which will cause stomachache. Therefore, we should reduce the diet of pregnant women, especially the food with high sugar content.
If pregnant women have stomachache, they can drink more corn flour porridge. If digestion is OK, they can add a little millet porridge and yam porridge (half rice and yam, cut a little yam into pieces, and cook for a long time, more than 15 minutes longer than usual). Do not mix with pure rice porridge as much as possible. Don't add accessories in porridge, you can add a little jujube. The diet is mainly light, after the symptoms of stomachache are relieved, then gradually add high calorie and high nutrition food.
You can use some antacids. If you often have stomachache at night, ask your doctor to prescribe some antacids and take them before going to bed. If pregnant women feel strong stomach pain, pain intolerable, take a semi sitting position can reduce the pain. After 3 months of pregnancy, this kind of symptom will disappear slowly.
matters needing attention
Especially for breakfast, and the portion should be enough, each meal accounts for 1 / 3 of the daily calories, or an inverted pyramid - rich breakfast, moderate lunch, less dinner. It's better to fix it in a harmonious and warm place when eating. And try not to be disturbed or interrupted by the outside world.