3 months pregnant symptom?
summary
The woman with a baby in her belly is happy and magical. There are two lives in a small body. In addition to the happiness of pregnant women, there are still some pains, which can only be known when the mother is pregnant. 3 months pregnant symptom? So I'd like to sum up my experience in this respect.
3 months pregnant symptom?
1. Do you feel that your body temperature has changed? A woman's normal basic body temperature is in a two-way curve, that is, it is lower before ovulation and higher after ovulation. If the menstrual period is due, the body temperature will not drop after rising, and it will remain at more than 18 days, then she is pregnant.
2. Do you find the following changes in your breasts? A pregnant woman may have tingling, swelling and itching in her breasts, occasionally squeezing her nipples, and may have sticky and yellowish colostrum. And with the hypertrophy of the breast, the breast grows something similar to a lump.
3. Do you think that recently you are particularly prone to fatigue? At the beginning of pregnancy, many women will be tired, tired, or not interested in doing things, unable to lift their spirits, easily feel tired, drowsy all day, and often want to sleep.
matters needing attention
The health of pregnant women and the nutrition of the fetus depend on diet to maintain, so the nutrition of pregnant women must be balanced and reasonable, the combination of meat and vegetables, the combination of thick and thin, moderate hunger and satiety, not partial to food, not picky, according to the amount of activity and constitution of pregnant women and the weight before pregnancy to determine the intake and diet, especially to strengthen the intake of protein, minerals and vitamins. Diet should be light, a small number of meals, avoid eating sweets, high calorie snacks, fat, fried food, etc. It is not suitable to eat food with high salt content, such as bacon, ham, salted fish, tofu, etc. Avoid eating irritant things, such as pepper, coffee, strong tea, etc. Do not eat more starch content of food and fruit.
