How does pregnant constipation do fast treatment? How much water do you drink a day?

summary

Pregnant women's body than ordinary people bear a heavier load, so there will always be this or that kind of problem. With the growth of pregnancy, visceral pressure gradually increased, constipation has become a regular. So if pregnant constipation how to do? Pregnant women can not take medication, so I went to consult the relevant people in order to prevent this situation during pregnancy. Let's introduce some related knowledge.

How does pregnant constipation do fast treatment? How much water do you drink a day?

First: doctors say that constipation of pregnant women is due to the limitation of intestinal peristalsis, so pregnant women can drink a glass of boiled water every morning to promote intestinal peristalsis, and honey water can also moisten the intestines and defecate.

Second: eat more fiber vegetables, moderate exercise to promote intestinal peristalsis, increase the amount of defecation.

Third: develop the habit of going to the toilet on time, which can stimulate the bowel movement.

matters needing attention

In the treatment of constipation in pregnant women, we recommend the method of food therapy, attention can avoid the impact of side effects on children.