What fruit does the child of hyperactivity disease eat good

Update Date: Source: Network

summary

ADHD is a common mental disease in children. It should be treated with antipsychotic drugs of Western medicine, or combined with traditional Chinese medicine. Calming the liver and calming the wind, resolving phlegm, promoting blood circulation and removing blood stasis, and reasonable diet are important treatment measures. Now let's take a look at what fruit ADHD children eat.

What fruit does the child of hyperactivity disease eat good

1. Jujube, carrot, orange, banana, grapefruit, mango, nut and soybean are rich in vitamin B;

2. Fish head, sesame, mushroom, yam and black fungus, Cereals, small fish, animal liver and so on are rich in lecithin.

3. Fruits rich in iron include tomato, orange, peach, plum, apricot, pineapple and jujube.

matters needing attention

1. Make a schedule: don't let the holidays get you out of order. Make a schedule. From getting up in the morning to going to bed in the evening, every hour is included in the schedule, including homework and outdoor activities. The daily work and rest and activities are roughly the same. 2. Take care of everything every day: tidy up your own things every day, and return everything to its place, including school supplies, clothes and other things. Don't leave them randomly. Parents check and supervise every day. 3. Carry out recreational activities and physical exercises with children: relax in recreational activities, enhance parent-child relationship; increase endurance in physical exercise, don't be afraid of sweating in hot weather; often carry out some regular game activities, learn to abide by rules and control impulses in happiness. Don't blame children in these activities. 4. Proper arrangement of housework and voluntary activities: cultivate children's responsibility and ability.