Epilepsy insomnia how to do

summary

During this period of time, my health was not very good, and my head was always dizzy, I couldn't sleep well at night, and I would twitch from time to time, which made my family very worried, so I took me to the hospital for examination. The doctor said that I was suffering from epilepsy. Today, let me learn how to deal with epilepsy and insomnia.

Epilepsy insomnia how to do

Treatment 1: it is better to use Anshen Bunao liquid or Zaoren Anshen granule under the guidance of the doctor. Usually, you should eat more nuts, such as walnuts, sunflower seeds, etc., reasonably arrange your work and rest time, avoid fatigue, and don't often stay up late.

Treatment 2: now pay attention to rest and nutrition, it is best to develop good rest habits, and actively increase exercise to improve resistance. According to your mother's current situation, it's better not to be too nervous. You can take oryzanol, acanthopanax senticosus, estazolam and Anshen Bunao liquid for treatment.

Treatment 3: patients should also exercise, increase body fatigue to help sleep, leisure time patients can practice yoga, running, playing Tai Chi, do some housework, etc.

matters needing attention

Due to the long time of illness, taking medicine for a long time will have great side effects on the psychology of patients, such as depression, autism, etc., which will also be reflected in the spirit to a great extent, which will affect the sleep at night. We must have confidence and actively treat it.