What can diabetic eat

summary

The key to diabetes is food therapy. Most of the fruits are very sweet. The main components are sugar, such as glucose, fructose and sucrose. If the diabetes patient eats improperly, may raise the blood sugar, causes the illness to repeat. So for a long time, fruit has been cleaned away from diabetic food, and some people even "talk about fruit color change". I'd like to introduce some suggestions on fruits, meat, staple food and edible oil for diabetics. I hope they can also be useful to other friends.

What can diabetic eat

Cherry: increase the body's internal insulin content;

Carambola: quickly replenish water, generate fluid, quench thirst, and lower blood sugar;

Orange: prevention of diabetic retinal hemorrhage;

matters needing attention

Diabetes is a common chronic non communicable disease, which is caused by the increase of glucose concentration in blood caused by absolute or relative lack of insulin in the body, and then a large amount of sugar is discharged from the urine, presenting the symptoms of polydipsia, polyuria, polydipsia, emaciation, dizziness, fatigue and so on. Diabetes mellitus can further lead to a variety of serious acute and chronic complications in the whole body, causing damage to many systems in the body, especially to blood vessels and nerves. Diabetes has become one of the three killers of human health, which is a serious threat to human health. Among them, diabetic foot is one of the most common complications, which often leads to disability and even death.