What does stomach discomfort eat good?

Update Date: Source: Network

summary

There are many people who do not pay much attention to their usual eating habits. They like to eat spicy and stimulating food, and they also like to eat hot pot and barbecue which are easy to stimulate their own intestines. As a result, they will have symptoms of gastrointestinal discomfort. So for patients with gastrointestinal discomfort, what kind of food should they eat? In fact, you can eat more vegetables, such as cucumbers, cucumbers and cabbages, which can effectively relieve the symptoms of stomach discomfort.

What does stomach discomfort eat good?

In fact, for patients with stomach discomfort, first of all, they need to go to the hospital in time for treatment, because it is likely to appear gastroenteritis, or even gastric ulcer symptoms, in fact, this is very serious, so we must go to the hospital in time for treatment

If you feel that your stomach is not very comfortable, or you have some symptoms of vomiting and diarrhea, you must control your diet. Drinking more water can effectively discharge toxins in the body, and it can effectively moisten the intestines and defecate, so you can drink more water appropriately for people with gastrointestinal discomfort.

And for people with gastrointestinal discomfort, you can eat more asparagus properly, because asparagus can effectively protect their own stomach, and can effectively improve the quality of the body, so as to make their stomach more comfortable, there will be no symptoms of vomiting.

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So in a word, if you feel uncomfortable in your stomach, you must eat light. Don't eat according to your usual eating habits, especially remember not to drink carbonated drinks.