How does blood juice thick hypertension return a responsibility?

summary

Hyperlipidemia is what we call hyperlipidemia, hypertension, many people have, especially the elderly. Because my uncle had to socialize all day, he always felt unwell, so he went to the hospital for examination, and the doctor diagnosed it as hyperlipidemia. So what's the difference between hypertension and hyperlipidemia. In fact, the two belong to two different diseases, hypertension is blood pressure above normal, hyperlipidemia refers to excessive blood lipid. They have similarities, can lead to atherosclerosis, coronary heart disease, cardiovascular disease. High blood fat can cause high blood pressure. These two hyperglycemia and hyperglycemia are called "three hyperglycemia", which are common diseases nowadays. So how does blood juice thick hypertension return a responsibility? What about it? Let's take a look at it.

How does blood juice thick hypertension return a responsibility?

First: Patients with hypertension due to high blood pressure, performance for dizziness, headache, palpitations, high blood pressure is not terrible, but it with the damaged organs appear other complications. Hyperlipidemia is caused by the increase of fat concentration in the blood, which will lead to vascular sclerosis, coronary heart disease, cerebral infarction and other diseases.

Second: Patients with hypertension and hyperlipidemia need to adjust their diet. Scientific diet should be light, low salt and low-fat food should be selected, greasy, spicy and fried food should be prohibited, and smoking and drinking should be stopped. Can choose to eat more meals, eat more vegetable oil, do not eat high cholesterol food.

Third: Patients with hypertension and hyperlipidemia can choose to eat more high vitamin foods, such as vegetables and fruits. Can not drink coffee, strong tea, wine and other stimulating food, you can choose some conducive to lowering blood pressure, lowering blood fat food, such as black fungus, garlic, almonds, ginger, corn and so on. Patients with hypertension should pay attention to alcohol.

matters needing attention

Patients can choose to drink tea to lower blood pressure and blood lipid, pay attention to reasonable exercise and drink more water. Hypertension, hyperlipidemia and hyperglycemia are known as "three highs", which are the number one killers of the elderly. Therefore, we must pay more attention to diet and exercise when we are young.