How does pregnant woman long-term migraine do?

summary

Maybe I didn't pay attention to washing my hair before. I often go to bed without drying my hair. During pregnancy, I often have migraines. But I can't take medicine casually during pregnancy. I'm afraid it will affect the development of my baby. Later, she introduced me the method, no need to take medicine, now migraine is much better. Let's know what to do with the long-term migraine of pregnant women.

How does pregnant woman long-term migraine do?

1. It was because I didn't pay attention after washing my hair that I went to bed with my hair wet. Now it causes migraine. Therefore, the most important thing is to pay attention to shampoo, shampoo can not be too frequent, otherwise in old age, bad influence on the head, especially easy to cause head wind disease. After washing your head, you need to blow dry your hair before you can go to bed. Otherwise, you are easy to catch a cold and have a headache.

2. Pregnant women should pay attention to rest, excessive eye use and insufficient rest can also cause migraine. If it's OK, ask your family to massage your face, which can activate and relax facial nerves. Too tight nerves can also cause brain pain. My husband often massages my temples after taking a bath. Although it's painful, it's especially easy to fall asleep after massage, and migraine is relieved.

3. Diet should pay attention to supplement the necessary elements. Eating more starch and fruits and vegetables is also good for migraine relief. My mother-in-law often makes mashed potatoes for me to eat while I watch TV. Starch can replenish energy and reduce hunger. Some migraines are also caused by lack of energy.

matters needing attention

Finally, we want to say that if headache suddenly appears three months after pregnancy, we should be alert to the disease of eclampsia, especially the pregnant women with high blood pressure and severe edema, and pay attention to cause more serious pregnancy induced hypertension syndrome. Pregnant women must remember not to take medicine casually. They must ask the doctor for advice before taking medicine.