Can gestational diabetes eat fish

summary

Diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is caused by the deficiency of insulin secretion or the impairment of its biological function, or both. Hyperglycemia exists for a long time in diabetes, which leads to chronic damage and dysfunction of various tissues. How to arrange gestational diabetes in diet can you eat fish?

Can gestational diabetes eat fish

Yes: two drinks before each meal. By doing so, you can keep your body in a state of "dangdangdang" and control your food intake. Drinking two glasses of water before a meal can reduce hunger and food intake, leading to weight loss, according to a Dutch study.

Give up every chance to eat onions. Many people will carefully pick out the onion when they eat, for fear of avoiding it. That's a big mistake. Onion contains a lot of flavonoids to protect the heart, so eating onion should be our responsibility. Especially when eating unhealthy food like barbecue, the onion inside is your "lifesaver".

Multivitamins after breakfast. Vitamin supplements are good for your health. So why eat it after breakfast? On the one hand, it can provide the daily needs of the human body, so that you have the energy to work and study, and on the other hand, it will not cause too much burden on the kidney

matters needing attention

Reduce the intake of meat, eat too much meat, in addition to excessive protein intake, increase the burden on the kidney, but also inadvertently eat too much animal fat, resulting in high blood lipid, leading to cardiovascular disease