What effect does ginger soup have

summary

I have ginger so far, the body has almost no discomfort, sometimes a little cold symptoms, buy a bag of cold powder to drink, I used to worry about the cold to cure. Let's introduce the method!

What effect does ginger soup have

First: about 600 BC, Confucius, the founder, realized that eating more ginger can keep healthy and prevent aging. In his later years, he often said, "every meal must be ginger", "do not sprinkle ginger food, do not eat more." You can't eat too much ginger at a time. In the era of continuous wars and years of war, when everyone's average life expectancy was very low, Confucius was able to live at 73 years old, which is believed to have a great relationship with the frequent consumption of ginger.

Second: now let me tell you my ginger method: first, peel the ginger, second, cut a few pieces of ginger every day (try to cut thin, thick will be very spicy), and then put them on the plate. Third, get up every morning, drink a cup of hot water before containing ginger, and then pour the hot water into the plate to disinfect ginger slices.

Third: put the sterilized ginger slices into the mouth and chew them into pieces. Keep them in the mouth for 10 to 30 minutes to make the smell of ginger fully distributed and reach the stomach and nostrils.

matters needing attention

Ginger is a treasure. Eating it often will bring us many unexpected benefits.