How can I focus

Update Date: 2023-11-09 Source: Network

summary

Now many children can't concentrate at school. My sister likes to be absent-minded in class and doesn't do her homework seriously. I'd like to share with you some ways to concentrate.

How can I focus

Method 1: establish self-confidence physiological research shows that if there is no self-confidence, the activity of brain cells will be inhibited, so that memory loss. Only by establishing self-confidence can we enter a "virtuous circle", which is the basic point of memory enhancement.

Method 2: have a strong interest "interest is the best teacher". The students always remember the things they are interested in and concerned about. Freud, a famous psychoanalyst, once said: "it is difficult for a thing that threatens itself to rise to the stage of consciousness because it is suppressed unconsciously. "Therefore, as long as the knowledge is included in the interest, no matter how difficult it is to remember, it can be mastered smoothly. Thus, interest is the source of memory. Cultivate children's interests, don't like things we don't want to touch, so we should learn to cultivate children's interests.

Method 3: clear the purpose of memory. When the purpose of memory is clear, the brain cells are in a state of high activity, the cerebral cortex forms an excitation center, and the attention is particularly focused. It is relatively active to receive external information, and the traces left by the cerebral cortex are also very clear and profound. We must also have this experience, the teacher asked the content than the general learning content remember deeply; the memory before the exam is better than usual. Therefore, a clear purpose and task of memory is the power of memory.

matters needing attention

There are many ways to improve your memory in daily life. The important thing is that you should be a conscientious person to improve your memory ability and form a habit in any occasion. Don't blame children, learn to educate children, let children learn to realize their own mistakes from the heart, and learn to change themselves.