Good food for prostate

summary

Prostatitis for male friends are no longer strange, now more and more male friends are encountered in daily life, generally office people and drivers are very easy to suffer from prostatitis, the diet of patients with prostatitis is very important, so good food for prostate? Let's get to know the problem.

Good food for prostate

First: garlic, can prevent prostate cancer, has a strong bactericidal power, can eliminate invasive bacteria. Garlic can promote the absorption of vitamin B1, promote carbohydrate metabolism to produce energy, and eliminate fatigue. Another important function of garlic is to improve immunity. Garlic contains lead selenide, which has antioxidant effect, so it is considered as a food to prevent prostate cancer. Eating more garlic can improve men's physique and strengthen their body.

Second: carrots can prevent prostate cancer, which can change into vitamin A in the body, improve the body's resistance, and inhibit the reactive oxygen species that lead to cell deterioration. Carrot is rich in potassium, which has the effect of lowering blood pressure. Carotene can also prevent cancer.

Third: soybean contains plant hormones, effectively prevent prostatitis, prostate hypertrophy, soybean is the best food for men. Japanese men who often eat soy products are less likely to suffer from prostatitis than men in western countries.

matters needing attention

I hope you should pay more attention in your life and arrange sex life reasonably. Some patients with chronic prostatitis stop having sex after they get sick. In fact, this is wrong. Lust or abstinence is also bad for the prostate. Moderate sex life will not aggravate the disease, but will help the prostatitis subside. Regular discharge of semen can relieve the fullness of prostate, promote the continuous renewal of prostatic fluid, and contribute to the rehabilitation of prostate.