How to do qi stagnation and blood stasis

Update Date: 2023-10-07 Source: Network

summary

Qi stagnation and blood stasis is a common disease, treatment methods are diverse, but the treatment process is long, people need to adhere to the treatment, the following will give some effective suggestions to solve the problem of qi stagnation and blood stasis.

How to do qi stagnation and blood stasis

Method 1: Qi stagnation and blood stasis constitution should choose the diet with the function of promoting qi and blood circulation, such as white radish, orange, garlic, ginger, etc., so the patients with qi stagnation and blood stasis can adjust their daily diet.

Method 2: in addition, the constitution of qi stagnation and blood stasis needs to be regulated by drugs, and the constitution of qi stagnation and blood stasis should use qi activating and blood activating drugs to dredge Qi and blood, so as to achieve the purpose of "tonifying by dredging", such as bupleurum, Cyperus, Curcuma, angelica and so on.

Method 3: for patients with qi stagnation and blood stasis, we should strengthen the exercise of daily life, enhance the physique, keep a good mood, relax the state of mind are conducive to the treatment of the disease.

matters needing attention

Qi stagnation and blood stasis need to activate blood circulation and ventilation, which can be treated by traditional Chinese medicine or food supplement. In addition, keeping a good mood is also conducive to the treatment of diseases.