What does the dietotherapy method of migraine have

summary

Migraine is a maddening disease, migraine food therapy is very important, for long-term suffering from migraine friends to actively sum up the experience of life, so that you can find the appropriate effective food therapy to alleviate migraine, today I will introduce to you about migraine food therapy, I believe it will help a lot of patients.

What does the dietotherapy method of migraine have

Juxiong mutton 100g, Hangbaiju 20g, Chuanxiong 10g, Baishao 15g, niuteng 12g, Shengdi 20g, Fangfeng 15g, Qianghuo 12g, Xiangfu 12g, gaoben 10g, papaya 10g. Put all the ingredients into the pot, bring to a boil over high fire, and then simmer for 1 hour and 30 minutes. 　　

Tianma stewed chicken, bamboo shoot (small and tender chicken for food) 500g, Tianma 15g, Shuifa Donggu 50g, chicken soup 500ml, cooking wine 6G, refined salt 6G, monosodium glutamate 2G, sugar 15g, starch 15g, scallion 5g, ginger 5g, chicken oil 15g, vegetable oil 75g. This dish has the function of nourishing blood and tonifying deficiency. For high blood pressure caused by vertigo headache, nerve migraine, limb numbness, neurasthenia, insomnia, etc., all have nourishing food therapy effect. Methods: 1. Wash Gastrodia elata and cut it into thin slices. Put it in a small bowl and steam it in the drawer (about 10 minutes). ② Cut the chicken into 3cm square pieces, stir in oil, stir in onion and ginger, add chicken soup, cooking wine, refined salt, sugar and monosodium glutamate, then pour in chicken pieces and simmer for 40 minutes. Add Gastrodia elata slices, water dried mushrooms and simmer for about 5 minutes. Thicken with starch and pour in chicken oil.

Milk egg drink beat 1 egg into a cup, stir well, and pour in the boiled milk. Drink once a day, 1 cup each time, 1 week as a course of treatment.

matters needing attention

Dietary taboo: 1, avoid eating hair food. 2. Avoid food containing high tyramine. 3. Avoid synthetic drinks, snacks, tobacco and alcohol.