What does psoriasis not suit to eat
summary
During this period of time, my grandmother said she didn't know why her arm was itchy. She still didn't get better after wiping some ointment. In recent days, after scratching her arm, she grew some red plaques. Then she took her to the hospital for examination. She didn't expect that her grandmother had skin disease and psoriasis. After the doctor's treatment, it's much better. I'd like to share with you my experience on what psoriasis is not suitable for.
What does psoriasis not suit to eat
Diet 1: fish, poultry, eggs, lean meat should be appropriate amount of fish, poultry, eggs, lean meat and other animal food, rich in high-quality protein, fat soluble vitamins and minerals, conducive to supplement plant protein, lysine deficiency. Fish contains unsaturated fatty acids, which can reduce blood lipid and prevent thrombosis. Animal liver is rich in vitamin A, vitamin B12 and folic acid.
Diet 2: Patients with psoriasis eat more vegetables, fruits and potatoes, and eat more vegetables, fruits and potatoes, which plays a very important role in maintaining cardiovascular health, enhancing disease resistance and reducing cancer incidence. Vegetables are rich in carotene, vitamin B2, vitamin C, folic acid, minerals, dietary fiber and natural antioxidants. Fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin. Red and yellow fruits are also rich in vitamin C and carotene, such as fresh jujube, citrus, persimmon and apricot.
Diet three: psoriasis patients diet, often eat beans or its products, dairy products, beans containing a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc. Psoriasis patients pay attention to reasonable diet, according to their own actual situation, listen to the doctor's advice, psoriasis patients are generally lack of protein, often eat soy and its products, not only can supplement the above nutrition, but also prevent eating too much meat, bring adverse effects to the body. Milk is an excellent source of natural calcium, in addition to rich, high-quality protein and vitamins, high calcium content. The calcium content in the diet of patients with psoriasis is generally low, only about half of the recommended supply. Therefore, the proportion of dairy products should be increased in the diet.
matters needing attention
For this disease: psoriasis patients need to wear clean and soft clothes, regular change underwear and sheets, to prevent skin infection. Patients with psoriasis should avoid trauma, scratch and strong stimulation to avoid new skin lesions. Psoriasis patients must maintain a positive and optimistic attitude, so as to better fight with the pain. The correct way of nursing combined with clinical medication, I believe the disease will soon be far away from you.