The scientific treatment of arrhythmia patient, want to improve quality of life?

summary

For this kind of disease, arrhythmia is a disease that has great harm to human health. It should be very clear in everyone's heart that its occurrence has caused many people's death, and the probability of causing death far exceeds that of cancer. It exists around us all the time, and it has been constantly threatening us Healthy life, arrhythmia is very difficult to cure, so that only the perfect diet prevention can ensure the reduction of the risk of disease. Let me share with you the scientific therapy for patients with arrhythmia, to improve the quality of life?.

The scientific treatment of arrhythmia patient, want to improve quality of life?

First: almonds. Prevent platelet clotting. The study found that even eating nuts once a week can reduce the risk of heart disease by a quarter, especially almonds. How to eat: grind almonds into powder, mix them into salads and vegetables, not only increase the taste, but also fully absorb nutrients.

Second: Job's tears. Lower cholesterol. The cholesterol lowering effect of Coix seed is not inferior to that of oat. It is a water-soluble fiber and can accelerate the excretion of cholesterol from the liver. How to eat: Job's tears soup is easy to increase calories, it is best to cook job's tears into rice.

Third: black sesame. Prevent vascular sclerosis. The unsaturated fatty acids in black sesame can maintain vascular elasticity and prevent arteriosclerosis. How to eat: chew. The nutrition of sesame is hidden in the seed, and the shell must be broken to be effective.

matters needing attention

I believe we all know that the main factor of suffering from arrhythmia is lifestyle. To prevent arrhythmia, we need to improve lifestyle, reduce cholesterol intake and control smoking, so as to reduce the risk factors of coronary heart disease. In China, incidence rate and disability rate of arrhythmia are increasing year by year with the improvement of people's living standard, unreasonable dietary structure and smoking.