There are several ways to control premature ejaculation

summary

For men who have already had premature ejaculation, the better way is to go to the hospital for treatment. For men who occasionally have premature ejaculation, some methods can be taken to control premature ejaculation. What are the methods to control premature ejaculation?

There are several ways to control premature ejaculation

1. Adjust psychology. It is necessary to deal with and coordinate interpersonal, family, and marital relationships, keep a good mood, and strive to create a warm, good family atmosphere and quiet sex life environment. Don't be nervous and anxious every time.

2. Your partner's understanding. If premature ejaculation occurs occasionally, the woman should comfort, understand and care for the man, gently and considerately help the man overcome fear, tension and guilt, and avoid complaining and blaming the man.

3. Distraction method: in the process of sexual life, when ejaculation is about to take place, stop acting and purposefully think about something unrelated to sexual life, so as to reduce sexual excitement and delay ejaculation.

matters needing attention

The above methods can only assist in the treatment of premature ejaculation, not as the main treatment method. In order to completely cure premature ejaculation, it is recommended to go to the hospital for regular treatment in time. The conditioning method of premature ejaculation, not only to active treatment, also need patients usually with some methods of conditioning, general premature ejaculation conditioning are: psychological regulation, diet conditioning two aspects.