What should stomach disease avoid
summary
The work of urban white-collar workers is very enviable, but the irregular diet and abnormal diet lead to stomach disease. This is a disease that plagues white-collar workers. Let's talk about the food that is not suitable for people with stomach disease.
What should stomach disease avoid
Food one: fried food fried food is generally unhealthy, especially for patients with gastrointestinal diseases. Fried chicken is a kind of high-fat food, which is not conducive to digestion. The human body will automatically secrete more gastric acid, which will increase the burden of the digestive tract. It not only affects your stomach, but also leads to obesity. Eating too much will cause nausea and even diarrhea, which is not good for the body.
Food 2: pickled food nourishes the stomach. The taste of food should be light. Pickled food contains a lot of salt, which will stimulate the contraction of the stomach. Eating more will cause harm to the stomach. Moreover, pickled food also contains a lot of nitrate and nitrite, which is the direct cause of gastric cancer. Therefore, for the sake of stomach health, it is best not to eat these pickled things.
Food three: cold food cold drink too low temperature will make the stomach intense, especially those with stomach disease, if too much cold food will easily cause gastric bleeding. Cold and irritating food has strong stimulating effect on gastrointestinal mucosa, which is easy to cause diarrhea or gastrointestinal inflammation.
matters needing attention
People with stomach diseases should eat less and more meals in life, not greasy food, and pay attention to activities after meals. Breakfast time should be 30 minutes after getting up and activities, and intake of cereals staple food, such as: hot porridge, hot oatmeal porridge, hot soybean milk, with a small amount of vegetables, bread and fruit, but not meat.