How does spot do on the face

Update Date: 2025-01-15 Source: Network

summary

Watch out for spots on your face. Traditional Chinese medicine believes that skin is closely related to viscera, meridians, Qi and blood. Only when viscera function is normal, Qi and blood are full, and meridians are unobstructed, the body and face are not easy to age, and the skin is smooth and delicate without spots. So what to do if there are spots on the surface? Next, I'll share my experience with you.

How does spot do on the face

One: sleep and diet are very important to skin, especially sleep. Even if you close your eyes for 10 minutes, your skin will shine only when you don't lack oxygen and water. At the same time to drink more water, drink more soup, eat more fruit, of course, eggs and lean meat in the high-quality protein on the smooth and delicate skin is also helpful.

Second: sugar should be added in summer, because liver, kidney, spleen and other organs need sugar, and women with healthy organs have dark hair and ruddy skin.

Third: sunscreen, because wrinkles and spots are mostly caused by light aging. So from the beginning of teenagers should be sunscreen, hats, umbrellas, sunscreen skin care products are sunscreen good helper.

matters needing attention

1. Avoid sunlight and ultraviolet radiation. If you are active in the sun for a long time, you can apply sunscreen on your face to avoid tanning. 2. Don't use those substandard skin care products indiscriminately, in order to avoid more skin spots. 3. The face should be clean and free from residual substances and bacteria. 4. To do freckle beauty must go to the regular hospital, do not covet cheap to some unqualified hospital, otherwise regret.