Simple Qi nourishes blood, what medicine is short of breath good?

summary

Women will consume a lot of energy and lose a lot of blood during production. Therefore, we should pay attention to nourishing qi and blood after delivery to ensure that the maternal body can recover well. Simple Qi nourishes blood, what medicine is short of breath good? Now let me tell you about this knowledge.

Simple Qi nourishes blood, what medicine is short of breath good?

Pregnant women in pregnancy when adequate nutrition, metabolism, mostly for the hot constitution, at this time sufficient blood. Postpartum, due to the reasons of childbirth, the heat in the body will become a virtual state. The puerpera should supplement nutrition after the fever subsides, otherwise it is easy to cause blood stasis.

Postpartum generally will appear a variety of sequelae, mainly caused by disharmony of Qi and blood. Pregnant women can eat more millet, yam and other food to help regulate the constitution of deficiency, avoid the lack of Qi and blood, long-term lack of Qi and blood will appear visceral droop and many other health problems.

Puerpera in the tonic time by all means avoid tonic, to the appropriate step-by-step supplement of Qi and blood, tonic easy to make the body unable to eat, but also easy to induce mastitis and other postpartum diseases. Proper exercise can promote the movement of Qi and blood.

matters needing attention

Patients must go to large hospitals for regular treatment, must actively cooperate with the doctor's treatment, usually must pay attention to personal hygiene, pay attention to rest, don't be too nervous, try not to eat spicy food, can eat more fresh fruits and vegetables.