Symptoms before menstruation and early pregnancy?

Update Date: 2022-11-20 Source: Network

summary

Pregnant women need special care, for her baby in her stomach, and for her health, this period of her is not easy, but also very delicate, for friends in the planned pregnancy period, waiting to confirm whether pregnancy is a process full of expectations, but also uneasy, many anxious netizens will ask, before menstruation and early pregnancy symptoms? So I'd like to sum up my experience in this respect.

Symptoms before menstruation and early pregnancy?

1. Do you feel that your body temperature has changed? A woman's normal basic body temperature is in a two-way curve, that is, it is lower before ovulation and higher after ovulation. If the menstrual period is due, the body temperature will not drop after rising, and it will remain at more than 18 days, then she is pregnant.

2. Do you find the following changes in your breasts? A pregnant woman may have tingling, swelling and itching in her breasts, occasionally squeezing her nipples, and may have sticky and yellowish colostrum. And with the hypertrophy of the breast, the breast grows something similar to a lump.

3. Do you think that recently you are particularly prone to fatigue? At the beginning of pregnancy, many women will be tired, tired, or not interested in doing things, unable to lift their spirits, easily feel tired, drowsy all day, and often want to sleep.

matters needing attention

Fetal bone, nerve, hematopoietic organ development needs a lot of iron, phosphorus, calcium and various vitamins, so we should pay attention to supplement these substances during pregnancy. In addition to can take some iron, calcium and vitamin A, B, C, D, to prevent anemia and calcium deficiency. You can also eat some food to supplement. For example: eat more animal liver, beans, shellfish, aquatic products and milk in the diet. The amount of drinking water can be unlimited, and salt should be appropriately limited in late pregnancy. Vegetables should not be salty, and water and salt should be limited when there is edema.