How to treat adolescent irritability?

summary

Everyone who has experienced the study life of senior three knows how much pressure there is in senior three. Keep on taking exams, review and review again. All along, I have worked very hard, but I still belong to this class of underachievers. My grades fluctuate and change greatly. Sometimes I show special sensitivity. If my classmates quarrel with each other, I think they are laughing at me and sleeping. I can't help but have conflicts with my classmates in my life. I've also talked to a psychological teacher to communicate with her. I always say that this is a manifestation of neurasthenia. Just pay more attention to it in daily life. Let's share my experience with you.

How to treat adolescent irritability?

So how to recuperate neurasthenia? Today, I would like to share with you that it is basically from psychological factors to change their own situation. With the help of doctors, they can find the cause of the disease so that they can relax and don't worry too much. And more friends around or emotional counseling, communication of their own thoughts.

Secondly, patients with neurasthenia should exercise more, participate in recreational and sports activities, try to control their emotions. At the same time, they can also establish a scientific work and rest time, arrange the relationship between study, work and life, and sleep regularly at night, which can reduce the confusion of insomnia.

There are some patients with neurasthenia due to the more serious situation, usually can use drug treatment, such as appropriate to take some sleeping pills, then must be under the doctor's advice, do not overdose drugs, gradually get rid of dependence on drugs.

matters needing attention

If patients with neurasthenia can not be treated for a long time, their emotions will be out of control and their physical condition will go from bad to worse. Therefore, it is important for us not to despise any disease and maintain a reasonable and optimistic attitude.