How does the child not eat to return a responsibility

summary

As soon as the child arrives for a meal, he begins to find various excuses to avoid eating. Sometimes, even if he is sitting at the table, he is unwilling to eat well. Either he talks incessantly or he lingers too long. Children not eating is a headache for many parents. In fact, there are not only physiological reasons, but also psychological reasons. Parents need to guide their children to develop correct eating habits. So what's the reason children don't eat?

How does the child not eat to return a responsibility

Sweet food is the favorite food of most children. Although these high calorie foods are delicious, they can not supplement the necessary protein, and seriously affect the children's appetite. Most of the children with poor appetite seldom drink boiled water. They only drink all kinds of drinks, such as orange juice, fruit juice, sugar water, honey water, etc. In this way, a large amount of sugar will be absorbed into the body, the sugar concentration will rise, and the blood sugar will reach a certain level, which will excite the satiety center and inhibit the feeding center. Therefore, it is difficult for these children to feel hungry and have no desire to eat. In addition, as the weather gets hotter, all kinds of cold drinks will come on the market one after another. Drinking cold drinks often will also cause children's lack of hunger. One is the high sugar content in cold drinks, which makes children have too much sweet food; the other is that children's gastrointestinal function is still relatively weak. Often drinking cold drinks causes gastrointestinal dysfunction, and children's appetite naturally decreases.

It is found that anorexia and heterophilia are related to zinc deficiency. It was found that children whose zinc content was lower than the normal value had worse taste than healthy children, and the decrease of taste sensitivity would cause anorexia. The effect of zinc on appetite is mainly reflected in the following aspects: 1. Zinc is one of the components of gustatory hormone in saliva, so zinc deficiency will affect taste and appetite; 2. Zinc deficiency can affect the function of taste buds and reduce taste function; 3; 3. Zinc deficiency will lead to mucosal hyperplasia and keratosis, so that a large number of exfoliated epithelial cells block the taste buds, food is difficult to touch the taste buds, taste becomes insensitive. Naked eye observation of some zinc deficiency children's tongue, you can find that the tongue surface of a small protuberance, compared with the normal child's tongue, the former is more flat, or atrophic state. Some zinc deficiency children obvious oral mucosa stripping to form a map tongue.

Under normal circumstances, the child before eating, stomach empty, blood sugar, began to have a sense of hunger, appetite is very good. However, some reasons will interfere with this rule. Many parents often don't know that their children's gastrointestinal function can be adjusted by themselves, and they always force their children to eat. Some even take punishment measures to force their children to eat. In the long run, the morbid psychology brought by forced eating is also one of the reasons that affect their children's appetite.

matters needing attention

"Teaching by example is better than teaching by words". Children's ability to imitate is very strong. If adults have abnormal eating habits, or often wrap their stomach with snacks, there is no reason to ask children to abide by the regular eating habits.