What does gallstone eat

summary

As the saying goes, the liver and the gall, bile is secreted in the body, which plays the role of emulsified fat, obese people will suffer from gallstones, gallstones to share with you what is suitable for eating.

What does gallstone eat

Food one: have a good breakfast in the morning. Regular breakfast is easy to cause gallstones. In life is to suggest that breakfast, breakfast time is not much, or to have a good breakfast.

Food 2: eat less fried food, reduce the intake of animal fat. If already got gallstone, should undertake gallstone treatment in time, avoid to eat the food that can produce flatulence. At the same time, the use of safe drugs for treatment. At the same time, in daily life, patients with gallstones should pay attention to the regular diet, do not eat 4 hours before going to bed, and do not eat too much raw and cold food, acid fruits and drinks. For office workers who have already suffered from gallstones, it is best to walk for 20 to 30 minutes after half an hour to help digest and absorb food.

Food three: gallstone patients can eat walnut in moderation. Because walnut prevent gallstone formation, can inhibit the formation of cholesterol in the body, prevent the formation of gallstone. The unsaturated fatty acids contained in walnut are also conducive to the excretion of stones. Auricularia auricula can lubricate the internal and external bile ducts, differentiate and erode the stones, make the stones constantly desquamate and shrink, and discharge through the bile duct.

matters needing attention

People with gallstones should not eat stimulating food, eat more fresh fruits and vegetables, drink more water, keep a good sleep habit, pay attention to bed rest, keep a good mood, and don't eat some junk food.