Why do you feel sleepy and sleepy

summary

Sleepy in spring, sleepy in autumn and sleepy in summer. It's a sleepy season all the year round. Every day I feel like I haven't woken up. I want to sleep every day. It's dark and dim. I can't arouse my interest when I look at the vitality of others. Let's take a look at the following.

Why do you feel sleepy and sleepy

First: many young people are night owls. They play with mobile phones, computers, or go to bed very late outside. They have to get up early the next day. The sleep time is less than 7 hours, and some even less than 5 hours. They are lack of sleep. Of course, they are prone to sleepiness during the day.

Second: some people's sleep quality is relatively poor. When they sleep, they often dream and snore. In this way, they will feel very tired after waking up the next day. After a long time, they will naturally become drowsy and have dizziness symptoms. If they don't pay attention to the adjustment, they will also cause neurasthenia.

Third: this disease mainly occurs after puberty, patients will be sleepy during the day, and regardless of time, place and occasion, may be sleepy at any time, this narcolepsy we should not worry too much, generally will not cause other lesions.

matters needing attention

This kind of disease mainly occurs after puberty, patients will be sleepy during the day, and regardless of time, place and occasion, at any time may be sleepy, this kind of narcolepsy we should not worry too much, generally will not cause other lesions.