What food should epilepsy patients eat more

summary

What food does epileptic patient eat good? To the patient that takes drug for a long time, everybody needs a reasonable diet A reasonable diet can not only help us to improve our immunity, but also help us to prevent the recurrence of epilepsy. So, what kind of food should epilepsy patients eat?

What food should epilepsy patients eat more

1. Usually, you can eat more acidic food. Acidic food provides rich vitamin C and vitamin B6 to the human body, which is conducive to the synthesis of neurotransmitters, so as to make up for the deficiency of some neurotransmitters in patients with epilepsy, especially in patients with primary epilepsy, and reduce the seizure of epilepsy. The acid foods in traditional food are: peanuts, walnuts, pork, beef, chicken, duck, goose, fish, shrimp, eggs and so on. 　　 　　

2. Patients with epilepsy should timely supplement calcium, epilepsy patients in the seizure, make nerve excitability increased, prone to alkalosis or low blood calcium. So eat more high calcium food, because calcium can calm the central nervous system, inhibit nerve cell excitability.

3. In principle, the diet of epilepsy patients is no different from that of ordinary people. Try to diversify the food, eat more nutritious and easy to digest food, such as pasta, lean meat, eggs, fish, etc., especially beans and fresh vegetables Vegetables, fruits and dairy products, which are rich in high protein and phospholipid, are helpful to the recovery of brain function and reduce the number of attacks. Eat less Gaoliang fat food, goose and mutton, and eat less. For some highly irritating foods, such as pepper, onion and garlic, it is better to eat less, otherwise it is not conducive to the recovery of the disease.

matters needing attention

Because epilepsy patients need long-term drug treatment, sometimes it can cause osteoporosis. In addition to calcium supplement, we should also pay attention to the intake of magnesium. According to calculations, the adult body contains 20-25 grams of magnesium, about half of which is concentrated in the bone, and the magnesium in the bone can not be supplied to the body cells. Calcium and magnesium supplement, the effect is better.