How does female often catch a cold to return a responsibility?

summary

People's body is often affected by wind cold or wind heat outside, which often leads to the formation of diseases. Wind heat cold is caused by exogenous wind heat. In fact, patients with this kind of cold can be cured by regular diet conditioning. Let's share how women often catch cold?.

How does female often catch a cold to return a responsibility?

First: frequent colds show that you have poor resistance and poor physical fitness. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: in medicine, the symptoms of common cold are called recurrent respiratory tract infection. Lower respiratory tract infections more than five times a year are called recurrent respiratory tract infections. Frequent colds may also be associated with cross infection in groups.

Third: to consider whether rhinitis is possible. But is it necessary to have a nasal examination. Rhinitis can be divided into many types. According to different types of rhinitis, we should deal with it according to its causes. For example, simple rhinitis should be treated with antibacterial therapy, such as roxithromycin. For allergic rhinitis, we should treat it with anti allergic therapy, such as Loratadine Tablets. For hypertrophic rhinitis, we can carry out surgery and minimally invasive treatment when necessary. So you have to make a diagnosis first

matters needing attention

Sing in the bath. In autumn and winter, the nasal cavity is easy to dry, and keeping it moist helps to prevent the virus from taking advantage of it. Steam is a natural decongestant, which can soften the nasal mucus and open the nasal cavity. When taking a bath, you may as well sing, which helps to enhance deep breathing and make the steam easier to penetrate into the nasal cavity.