What enzyme does diabetic eat good

summary

What enzyme does diabetes eat really benefit health? In recent years, due to the importance of people's awareness of health care, many people pay attention to health care products, and pay more attention to the disease. If diabetes does not pay attention to the control of blood sugar, there will be many complications in the later stage, leading to the rapid development of the disease, and even life-threatening. So what kind of enzyme is good for diabetes? What else should we pay attention to?

What enzyme does diabetic eat good

First, control total calories and body weight. Reduce the amount of fat in food, especially saturated fatty acids.

Secondly, increase the fiber content of food to make the proportion of carbohydrate, fat and protein reasonable.

Finally, the total energy intake should be controlled and various nutrients should be distributed reasonably and evenly.

matters needing attention

The goal of weight loss in overweight / obese patients is to lose 5% - 10% of their body weight during 3-6 months. Patients with weight loss should recover and maintain their ideal weight through a balanced nutrition plan.