Eat spicy tongue bad how to return a responsibility

Update Date: 2024-06-04 Source: Network

summary

There are a lot of food in our life, especially yearning for food, and we don't pay much attention to it when eating. In fact, it has a great impact on our body. If we often eat hot food, lack of certain trace elements or lack of saliva in our mouth, we may hurt our taste buds. Now there are still some people who eat antibiotics indiscriminately, which will also destroy the microecological balance in the mouth. Now I'll tell you what's wrong with spicy tongue.

Eat spicy tongue bad how to return a responsibility

First: no one wants to eat without any taste, but as long as your nerves are not damaged, the taste buds on your tongue will also self repair, because the tongue has a strong regenerative ability, but in the near future, try not to eat spicy and stimulating food.

Second: bad eating habits will definitely damage our taste system. Worse still, it will accelerate the loss of zinc. Zinc is the main component of gustatory hormone in saliva. Long term zinc deficiency will affect the growth of taste buds on the surface of tongue. Only when there are enough taste buds on the surface of tongue can we feel the taste of food.

Third, taste buds have different sensitivity to different tastes. People have the highest ability to distinguish bitter taste, followed by sour and salty taste, while sweet taste is the worst. There are many receptors in the taste buds, which are specific for different tastes. When the taste buds come into contact with the corresponding food, they will feel different tastes.

matters needing attention

With the growth of age, the taste buds on the tongue will gradually shrink, resulting in increased keratosis and decreased taste function. In addition, diseases such as high fever and cold will make you feel dull and tasteless. Therefore, in order to avoid tasteless in the mouth, you should eat more fresh vegetables and fruits every day, because they contain a variety of vitamins and trace elements, which can protect the taste buds on the tongue nipple.