The benefits of drinking chicken soup after abortion operation

summary

Many women who have unwanted pregnancies and don't want children will choose abortion surgery. But female friends should know that people flow more or less has certain harm to women's body. Therefore, postoperative diet conditioning has become very important, now I will introduce to you the benefits of drinking chicken soup after abortion surgery.

The benefits of drinking chicken soup after abortion operation

First: soybean milk rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Second: candied jujube. Dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Third: after abortion surgery, because the body is very weak, often sweating. Therefore, the amount of water supplement should be less, the number of times should be more, the evaporation of water should be reduced, and more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, should be discharged from sweat. Therefore, the diet after abortion should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

matters needing attention

After abortion, menstruation sometimes has something to do with one's physique and mood. Some friends have too much psychological pressure, and their nerves are always in a tense state, which will lead to abnormal menstruation. Some people can't eat during the rest period, and nutrition can't keep up is also one of the important reasons. In addition, other factors can also lead to abnormal menstruation, so female friends We must take good care of ourselves, especially after the flow of people. We should pay special attention to recuperate our body to avoid bad situations.