How is a bit impotent premature ejaculation treated

summary

Premature ejaculation does make many friends are very distressed, now the society suffering from impotence premature ejaculation of male friends has been more and more, although impotence premature ejaculation will make male friends difficult to speak, suffering, but many male friends are still trying to find the best way to treat, want to get rid of the trouble of impotence premature ejaculation. Impotence and premature ejaculation often make men unable to lift their heads in front of their wives. Therefore, the top priority is to receive treatment. Only treatment can restore men's confidence in the past. There are many kinds of impotence and premature ejaculation, so how to treat mild impotence and premature ejaculation? Let's take a look at the following.

How is a bit impotent premature ejaculation treated

First: self treatment of impotence. Chenbo is a natural phenomenon. It's easier to succeed in having sex in the morning, so we can use the characteristics of chenbo for treatment. Before treatment, we can drink a small amount of wine to reduce the psychological pressure and enhance the excitement of the brain, which will help penile erection, but we should pay attention to that we can only drink a small amount of wine.

Second: proper physical exercise. Some appropriate sports, such as running and walking, will help the recovery of impotence and premature ejaculation; regular work and rest time, quitting smoking and drinking, going to bed on time, not staying up late, avoiding excessive fatigue, ensuring adequate sleep and living a regular life will also help the recovery of impotence and premature ejaculation.

Third: suffering from impotence and premature ejaculation should be faced calmly. Can't worry too much, anxious mood is very disadvantageous to impotence premature ejaculation patients, keep the body and mind relaxed, adjust the state of mind. For example, after reading books and listening to music, sexual repression will gradually disappear.

matters needing attention

Impotence and premature ejaculation is a common problem for many men. As long as they get scientific and reasonable treatment, they can slowly recover their health. What male friends should do is to keep a good attitude and live a regular life. General mild impotence and premature ejaculation recover quickly through conditioning, but we should also pay attention to it, and go to regular hospitals for examination and treatment when necessary.