Can polycystic ovary syndrome eat lettuce

summary

Many patients want to know how to prevent polycystic ovary syndrome. Here are five kinds of vegetables that can prevent polycystic ovary syndrome. Bad eating habits may lead to some diseases, on the contrary, healthy diet for the prevention of some diseases also plays an important role, so polycystic ovary syndrome can eat lettuce? Let's take a detailed look at it.

Can polycystic ovary syndrome eat lettuce

First: polycystic ovary syndrome can eat lettuce. Stewed hen with ginseng. One young hen (about 500g) is slaughtered alive. Take the chicken, cut it into pieces, add 15g Angelica sinensis, 30g Codonopsis pilosula and 10g ginger into the stewing cup, add appropriate amount of boiling water and a little wine, cover the stewing cup, simmer for 3-4 hours, and season. Eat chicken and drink soup.

Second: white radish juice. Chop 3 white turnips, wrap them in dry gauze, and wring the juice. 1 dose / day, three times, should be taken regularly. Function: promoting qi and resolving phlegm. Indications: polycystic ovary syndrome of phlegm dampness type; symptoms: hypomenorrhea, or amenorrhea, or infertility, obesity, morning phlegm, nausea and vomiting, loss of appetite, abdominal distension, stuffy mouth.

Third: white pigeon turtle shell soup. One white pigeon was removed its hair and internal organs. After breaking 50 grams of turtle shell, it was put into the belly of white pigeon. Add 1 liter of water to the same pot. After boiling over high fire, it was changed to simmer over low fire for 1-2 hours. After the pigeon meat was boiled and seasoned. Eat meat and drink soup, once a day. Function: indications: polycystic ovary syndrome of yin deficiency of liver and kidney, syndrome of rare menstruation, tardiness, waist and knee soreness, afternoon hot flashes, hand foot heart heat, night sweats, irritability, insomnia and dreaminess.

matters needing attention

It is suggested that we should pay attention to the regulation of emotions. Pay attention to self-regulation, maintain an optimistic attitude, avoid depression and anger to stimulate the nerve, lead to endocrine damage, will reduce the body's immune ability, so, it is very important to keep a good mood, usually pay more attention to rest.