What reason is neck ache in the morning

Update Date: Source: Network

summary

I am a very regular office worker, and I want to watch the computer all the time. I find that I sit for a long time, and I don't know if it's too long. I find that my neck has a sour feeling. Sometimes when I raise my head, I feel dizzy and swollen. My eyes are not very good. I'm very worried. Recently I went to see the cervical vertebra and the doctor Sheng said that my cervical spine is not very good. So what's the reason for the sore neck? Next, let's talk about my experience.

What reason is neck ache in the morning

First of all: if you are sedentary in daily life, it is easy to cause neck pain. In fact, some bad habits of office workers at work can also cause neck pain. Moreover, the patient's shoulder is sore. The neck muscles of the human body are affected by these bad habits for a long time, so it is easy to cause neck pain.

Secondly: neck pain is generally considered as cervical spondylitis. At this time, it can be treated with medicine. Patients can take instructions with sibelium, and they can be treated with levofloxacin. When the pain is obvious, they can try with Fenbid. When taking medicine, patients should not use tea.

Finally: in addition to drug treatment, patients need to pay attention at the same time, it is best not to keep the posture unchanged for a long time, and patients can massage their neck, and more activities. Patients need to eat vitamin C food, and patients can eat milk, fish and pig tailbone.

matters needing attention

In fact, patients with neck pain caused by cold dampness blocking meridians can eat more dog meat and mutton, because these are foods for warming meridians and dispersing cold; moreover, those with blood deficiency and qi stagnation need to eat more rooster.