Vomiting during pregnancy do not know how to do?

summary

My good friend is pregnant for 3 months, vomit not only, eat what vomit what. Every day to eat some fruit, drink some milk, smell lampblack smell is not willing to eat. I'm so glad I didn't vomit when I was pregnant. Thank my baby. I usually like to study traditional Chinese medicine and taught her several acupoint massage. She called me that day and said that it really worked. I wrote it down for you to have a try. I hope it will help you

Vomiting during pregnancy do not know how to do?

First, you can't eat during pregnancy. If you want to keep up with nutrition, you need to strengthen the spleen and stomach Zusanli: this should be done at 7-9 a.m. by rubbing Zusanli on both sides of legs with fingers The position of Zusanli: bend the leg, put the four fingers together under the knee, a horizontal finger on the outside of the leg bone, it's easy to find. The feeling of pressing acupoints is sour.

Second: there is another acupoint, Gongsun: This acupoint can regulate the spleen and stomach and dredge the intestines. This acupoint is at the inner edge of the foot, the front and bottom of the first metatarsal base. You just follow the heel of your big toe up, and the concave part is it. Rub with your fingertips. This acupoint is also performed at 5-9 p.m. You can massage Neiguan and Gongsun after that. Time each acupoint in two or three minutes.

Third: Neiguan point: this point is the collateral point of hand Jueyin pericardial channel. It can adjust pericardium and triple energizer at the same time to make the body comfortable. This is pressed between 5 and 7 p.m.

matters needing attention

Attention should be paid to light, easy to digest food, try to intake some carbohydrate and vitamin rich food, to ensure the basic needs of pregnant women, such as dry toast, soda biscuit, yogurt, soybean milk, carrot juice, fresh fruit juice and watermelon and other fresh fruits.