What can juvenile white hair eat to become black

summary

Our child's black hair turned white. This worried us a lot, so we went to the hospital to consult the doctor. Later, with the help of the doctor, my son's white hair improved. At the beginning, the doctor mainly introduced the methods of food therapy to us, so now I share them, hoping to help you.

What can juvenile white hair eat to become black

Method 1: we need to prepare the right amount of black sesame and rice. We just need to mash the black sesame, then put it into the pot with rice, add water, and then boil it into porridge, once a day. This has a good effect on white hair. At the same time, this diet therapy has the effect of tonifying liver and kidney, moistening five zang organs and beautifying dark hair.

Method 2: the materials we need to prepare are Polygonum multiflorum (30-60g), red dates (5), brown sugar (10g) and Japonica Rice (60g). First put the Polygonum multiflorum into a small casserole, then remove the residue, and then put the washed japonica rice and red dates, and then add an appropriate amount of water to cook porridge. After the porridge is cooked, add brown sugar to eat. This dietotherapy has the effects of nourishing blood and liver, strengthening essence and kidney, and black hair.

Method 3: we should eat more protein rich and vitamin rich foods, such as milk, eggs, lean meat, fish, beans, seafood, fresh vegetables and fruits. Should also eat foods rich in vitamin A, such as carrots, spinach, small rape, leeks, celery, apricots and so on. These are good for turning white hair black.

matters needing attention

All these foods can cause black hair. Some people's black hair is caused by excessive pressure, while others are caused by certain diseases. Therefore, we must go to the hospital and ask the doctor what causes it.