What is the cause of white hair loss

summary

There are many reasons for white hair loss, some even because of some bad living habits. I am 45 years old and am a rural woman. Farming every day at home, I always feel very listless recently, and I have no appetite to eat. I can't eat anything. I can't sleep when I go to bed. I have been dreaming when I go to sleep. I feel that my brain is in chaos all day. And it's easy to get tired and feel like you can't rest after doing a little housework. Recently, I find that my hair has lost a lot. The sheets were covered with hair, and the hair was a little gray. Let's share some experience.

What is the cause of white hair loss

First: may be caused by endocrine disorders or kidney deficiency. You can go to the hospital for a detailed examination. Because only to find the cause of disease can we treat symptomatically. No matter what the reason is, we must treat it in time. Usually can increase some physical exercise to improve immunity.

Second: diet should pay attention to eat more nutritious food, you can also eat some beans, because beans will help the growth of hair. You can also use some hair products. Usually diet must pay attention not to eat hot food, because life will increase the severity of hair loss.

Third: when washing your hair, don't use alcohol shampoo. After washing your hair, you can massage your scalp with your hands. This can promote the circulation of scalp blood. It can also promote the growth of hair follicles. You can also choose laser therapy. Or with some Chinese medicine to conditioning treatment.

matters needing attention

Patients should pay attention to rest, not too much fatigue, keep enough sleep, do not have too much psychological pressure, usually more physical exercise, but also improve the body's immunity, eat more hair food.