What does rheumatoid arthritis eat

summary

My grandfather had rheumatoid arthritis the year before last. He took a lot of hand joint deformation drugs. In recent days, his limbs are swollen and he can't wear clothes. He has been taking injections these days. It's too painful. Now I'd like to share what to eat about internal rheumatoid arthritis.

What does rheumatoid arthritis eat

First, the proportion of carbohydrate, protein and fat in the diet should be 3:2:1. Multi purpose vegetable oil, such as salad oil, corn oil, olive oil, sunflower seed oil, soybean oil, rapeseed oil, etc.

Second, the ratio of vegetable oil to animal oil should be 2:1. 30% for breakfast, 40% for lunch, 10% for afternoon meal and 20% for dinner. Fruit should be determined according to personal eating habits and illness.

Third: mainly vegetarian. After meals should eat about 100 grams of fruit. Vegetables include green leafy vegetables, tomatoes, radishes, celery, leeks, parsley, papaya, cucumber, bean sprouts, potatoes, laver, kelp, black fungus, onion, etc.

matters needing attention

In summer, they sweat a lot and consume body fluid. Western Medicine says that sweat takes away more salt and potassium ions. If they are overactive, they will cause sweating, low sodium and potassium, collapse, fatigue, nausea, loss of appetite and other discomfort.