How does constipation pull blood to return a responsibility?

summary

In our daily life, many friends suffer from constipation, but people who know it should be familiar with it. Most of them are constipated from childhood. It's useless to eat more vegetables and fruits. They are constipated when they eat porridge. Their stomachs are bulging, but they have no convenience. During the period of taking traditional Chinese medicine, the stool is normal, and constipation begins again when the medicine stops. Better after treatment, let's take a look at what's going on with constipation?.

How does constipation pull blood to return a responsibility?

First: Constipation pull blood is some common anal disease, such as anal fissure, hemorrhoids and so on. There are many reasons for this disease, such as not forming the habit of regular defecation, ignoring the normal defecation, inhibiting the defecation reflex and causing constipation over time.

Second, over reliance on laxatives and other means to help defecate. Some people can't wait to use laxatives to help defecate if they don't defecate all day, or if their stools are too dry. They often take laxatives. Over time, they have dependence and tolerance on them, which can cause the decrease of rectal reflex sensitivity, so that although feces enter, they can't cause effective nerve impulses, Make defecation reflex cannot excited and cause constipation.

Third: bad living habits, bad living habits cause dehydration or insufficient drinking water, due to body water loss and inhibit defecation and defecation reflex, delay defecation time, so that feces stay in the intestinal tract for a long time and dry, constipation. Sedentary, lack of exercise makes the body's intestinal peristalsis insufficient, or a sustained high degree of mental tension, etc., can also cause abnormal peristalsis of the colon and spasmodic contraction and cause constipation.

matters needing attention

Both dried beans and pods are excellent sources of fiber. Correct cooking will significantly improve the problem of flatulence. In addition, if you gradually add beans to your diet, flatulence will be minimized.